{"id":1312,"date":"2026-02-02T13:08:20","date_gmt":"2026-02-02T21:08:20","guid":{"rendered":"https:\/\/www.golfbpm.com\/blog\/?p=1312"},"modified":"2026-02-02T13:08:54","modified_gmt":"2026-02-02T21:08:54","slug":"tempo-breakdown-justin-roses-winning-swings-at-torrey-pines","status":"publish","type":"post","link":"https:\/\/www.golfbpm.com\/blog\/tempo-breakdown-justin-roses-winning-swings-at-torrey-pines","title":{"rendered":"Tempo Breakdown: Justin Rose&#8217;s Winning Swings at Torrey Pines"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"nv-iframe-embed\"><iframe loading=\"lazy\" title=\"Tempo Breakdown: Justin Rose&#039;s Winning Swings at Torrey Pines Timed to Golf BPM Music\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/QGrEp50tIt8?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.golfbpm.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Justin Rose\u2019s swing tempo is both rhythmic and effortless. In this video we timed his winning swings at The Farmers Insurance Open at Torrey Pines to our 156 tempo which is a perfect 3:1 swing ratio. <\/p>\n\n\n\n<p>If you want to mimic Justin\u2019s tempo, get our App \u201cGolf BPM\u201d and select 156 BPMs. The song is called \u201cImpact Zone\u201d and can be found in the 80&#8217;s station. We have over 30 songs with this timing. <\/p>\n\n\n\n<p>Our full swing songs have four speeds to choose from: 126, 144, 156 and 184 BPM\u2019s (Beats Per Minute). <\/p>\n\n\n\n<p>Tempo Ratios: <\/p>\n\n\n\n<p>Driver \u2013 4 Iron = 3:1 Swing Ratio <\/p>\n\n\n\n<p>5 \u2013 PW = 2.5:1 Ratio <\/p>\n\n\n\n<p>Putting &amp; Chipping = 2:1 Ratio Visit <\/p>\n\n\n\n<p>Get The Golf BPM App Now!<\/p>\n<a href=\"https:\/\/itunes.apple.com\/us\/app\/golf-bpm-swing-tempo-app\/id1409177047?ls=1&#038;mt=8\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.golfbpm.com\/img\/iTunes.png\" class=\"app-store-btn\">\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t&nbsp;&nbsp;\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.golfbpm.golfbpmapp\" target=\"_blank\">\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.golfbpm.com\/img\/google.png\" class=\"app-store-btn\">\n\t\t\t\t\t\t\t\t\t\t<\/a>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tempo Breakdown: Justin Rose&#8217;s Winning Swings at Torrey Pines<\/p>\n","protected":false},"author":52,"featured_media":1314,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"[\"title\",\"meta\",\"content\"]","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[17,34],"tags":[126,4,32,130,101,10,28,3],"class_list":["post-1312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-swing-videos","tag-126","tag-golf","tag-golf-swing","tag-jake-knapp","tag-liv","tag-music","tag-pga","tag-tempo"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/posts\/1312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/comments?post=1312"}],"version-history":[{"count":2,"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/posts\/1312\/revisions"}],"predecessor-version":[{"id":1316,"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/posts\/1312\/revisions\/1316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/media\/1314"}],"wp:attachment":[{"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/media?parent=1312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/categories?post=1312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.golfbpm.com\/blog\/wp-json\/wp\/v2\/tags?post=1312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}